Ashley Liu Kirkman is a ROCK STAR. Yes, we said it. ALK is a fitness instructor, full-time lawyer, mom to two beautiful daughters and Co-Founder of Raleigh Group Fitness. Wow - inspiring much? How does she keep going? Healthy fuel of course. Ashely Liu stopped by our North Hills location to show us her favorite Create-Your-Own Bowl, aptly named…the ALK Bowl. What’s in it? Read below.