Nutrition Information

SALADS + BOWLS (w/o dressing)


Menu Item Serving Calories Protein Carbs Fat
Ahi Poké Bowl 1 505 28 63 11
Bida Bowl (sauce included) 1 705 21 125 15
Big Salad 1 410 27 23 24
Chimichurri Steak Bowl 1 460 34 43 18
Ensa-lot-a 1 430 24 62 12
Falafel Grain Bowl 1 720 30 122 13
Happy Herbs 1 370 15 24 19
Incredibowl 1 445 21 70 12
Popeye and Olive Oil 1 230 12 27 9
Protein Bowl 1 510 63 13 18
Quinoa Bowl 1 420 17 54 17
Thai Chicken Crunch 1 490 27 53 21

DRESSINGS


Menu Item Serving Calories Protein Carbs Fat
Avocado Cilantro 2oz 110 4 4 10
Balsamic Vinaigrette 2oz 335 0 6 37
Chipotle Ranch 2oz 40 6 3 0
Cilantro Pepper 2oz 125 0 7 15
Citrus Grapeseed 2oz 290 0 1 32
Citrus Ponzu 1oz 25 1 3 1
Honey Sriracha 2oz 140 0 4 14
Lemon Tahini 2oz 265 6 0 25
Red Pepper Vinaigrette 2oz 230 0 16 19
Thai Sesame Vinaigrette 2oz 265 0 5 28
Wasabi Ginger 1oz 20 2 2 0

SMOOTHIES


Menu Item Serving Calories Protein Carbs Fat
Almond Brothers 16oz 510 11 78 21
Aloe-Ha 16oz 245 4 62 2
Bright Eye 16oz 270 4 69 2
City of Oats 16oz 520 12 83 19
Falls Park 16oz 177 3 38 3
Green No Envy 16oz 250 4 40 4
Hale Mary 16oz 305 4 47 13
Midtown Green 16oz 205 4 32 1
Pink Drink 16oz 245 3 61 1

ALL-DAY BREAKFAST


Menu Item Serving Calories Protein Carbs Fat
Acai Bowl 1 570 9 121 12
Avocado Toast 1 500 4 50 32
Breakfast Wrap 1 700-800 ~41 ~54 ~31
The Scramble 1 500-600 ~41 ~17 ~31
The Sunnyside 1 300-400 ~28 ~18 ~20

COLD PRESSED JUICE


Menu Item Serving Calories Protein Carbs Fat
Kale Krusader 12oz 165 6 41 0
Rise N’ Shine 12oz 305 5 74 1
Beet It 12oz 210 7 50 1
Hot N’ Bothered 12oz 145 1 39 0

INGREDIENTS


Menu Item Serving Calories Protein Carbs Fat
Avocado 1/2 each 118 6 2 10
Beets 1/4 cup 15 1 3 0
Black Beans 1/4 cup 55 4 10 1
Butternut Squash 1/4 cup 22 0 5 0
Caramelized Onion 1/4 cup 16 0 1 1
Cashews 1/4 cup 160 5 0 6
Cherry Tomatoes 1/4 cup 38 0 8 0
Corn 1/4 cup 22 0 0 1
Craisins 1/4 cup 98 0 25 0
Cucumber 1/4 cup 4 0 1 0
Diced Chicken 1/2 cup 115 20.5 0 4
Diced Red Onions 1/4 cup 16 1 4 0
Pickled Carrots 1/4 cup 28 1 27 0
Pumpkin Seeds 1/4 cup 71 3 9 3
Radishes 1/4 cup 5 0 1 0
Roasted Red Peppers 1/4 cup 19 1 4 0
Scallions 1/4 cup 10 1 2 0
Shrimp 1/2 cup 32 13 0 0
Spinach 1/4 cup 3 0 1 0
Sweet Potato 1/4 cup 56 1 9 2
Walnuts 1/4 cup 200 5 4 20