NEW WARM BOWLS

Launching in December

BUENO BOWL (GF)
herb brown rice, warm black beans, pickled onions, cabbage slaw, corn, pico de gallo, herb roasted chicken, feta cheese, tortilla crunch, cilantro, roasted tomatillo vinaigrette (nutrition coming soon) (D)

MED BOWL 
arugula, black lentils, cabbage slaw, cucumbers, spicy harissa, oven roasted chicken or baked falafel, feta cheese, crispy pita, mint, herb yogurt dressing (nutrition coming soon) (D)


SIGNATURE MENU ITEMS

SALADS + BOWLS

(R) Raleigh  (D) Durham  (G) Greenville  (NH) North Hills  (Calories - dressings included here)  

(V) Vegetarian    (VG) Vegan    (GF) Gluten Free    (D) Contains Dairy     (N) Contains Nuts    (S) Contains Soy

AHI POKÉ BOWL* 
raw ahi tuna, diced avocado, sticky rice, wasabi ginger and citrus ponzu dressings, topped with sliced scallions and tuxedo sesame seeds (505 cal) (S) (D)

BIDA BOWL (R/D) 
Bida Manda’s red coconut curry, sliced chicken breast, red peppers, shredded kale, jasmine rice, topped with purple cabbage kimchi (limited time only) (705 cal) (S)

CHIMICHURRI STEAK BOWL
chipotle seared tenderloin, roasted red peppers, onions, and mushroom mix, herb lime wild rice, chipotle ranch, topped with chimichurri pesto (460 cal) (GF) (D) (N)

FALAFEL GRAIN BOWL (D/G/NH)
mushroom and herb baked falafel, roasted butternut squash hummus, crisp kale salad, warm black lentils, topped with cilantro pepper vinaigrette (720 cal) (VG) (GF)

ENSA-LOT-A
shredded kale, wild rice, black beans, red peppers, corn, red onions, cilantro, radish, feta, tortilla crunch, avocado cilantro, honey sriracha dressings (430 cal) (V) (GF) (D)

INCREDIBOWL
shredded kale, quinoa, roasted butternut squash, black beans, roasted beets, pumpkin seeds, avocado, mint, lemon tahini dressing, lime (445 cal) (VG) (GF)

PROTEIN BOWL
diced chicken breast, bacon, black beans, corn, roasted red peppers, goat cheese, honey sriracha dressing (510 cal) (GF) (D)

QUINOA BOWL  
golden quinoa, black beans, diced tomatoes, diced onions, feta cheese, cilantro, avocado, tortilla crunch, red pepper vinaigrette (420 cal) (V) (GF) (D)

THAI CHICKEN CRUNCH
kale crunch mix, mixed greens, pickled carrots, cucumbers, cashews, Thai chili chicken, scallions, sesame, wonton crunch, Thai sesame vinaigrette (490 cal) (N) (S)


ALL DAY BREAKFAST

THE SCRAMBLE
three eggs scrambled with choice of two veggies, golden quinoa, cheese, bacon (750-600 cal) 

AVOCADO TOAST (D/G/NH)
avocado mash, red pepper flakes, olive oil, capers, multigrain toast (add sunnyside egg* +$1) (egg cooked to order) (500 cal) 

BREAKFAST WRAP
two eggs scrambled with choice of two veggies, golden quinoa, cheese, bacon, wrapped in a spinach tortilla (700-800 cal) 

AÇAΠBOWL
açaî berry blend topped with granola, banana, blueberries, coconut flakes, chia seeds, honey (V) (570 cal) 

 

SMOOTHIES

all smoothies are gluten free and vegan

CITY OF OATS
almond milk, banana, strawberries, peanut butter, date, cinnamon, oats (520 cal) 

ALMOND BROTHERS
chocolate almond milk, banana, almond butter, ground coffee (510 cal) 

HALE MARY (R/D/G)
almond milk, banana, spinach, curly kale, pineapple, avocado (305 cal) 

GREEN NO ENVY (R/D/G)
coconut water, spinach, mango, avocado, ginger, lemon (250 cal) 

MIDTOWN GREEN (NH)
spinach, kale, mango, pineapple, banana, mint, lemon, coconut water (205 cal) 

ALOE-HA (R/D/G)
coconut water, mint, blueberries, orange, mango (245 cal) 

BRIGHT EYE (R/D/G)
coconut water, orange, pineapple, mango, banana, turmeric, black pepper (270 cal)

PINK DRINK (D/G/NH)
dragonfruit, mango, pineapple, banana, lemon, ginger, coconut water (245 cal) 

 

CREATE YOUR OWN BOWL

STEP ONE: CHOOSE YOUR BASE Greens: arugula, kale crunch mix, mixed greens, shredded kale, spinach. Grains: black lentils, herb brown rice, golden quinoa Greens + Grains: any combination

STEP TWO: CHOOSE YOUR VEGGIES (3) beets, black beans, butternut squash, cabbage slaw, cilantro, corn, cucumbers, kale salad, diced tomatoes, diced onions, pickled carrots, pickled onions, scallions, sweet potatoes

STEP THREE: CHOOSE YOUR SCOOP (1) avocado mash (+1), butternut squash hummus, chimichurri pesto, pico de gallo, red pepper feta, spicy harissa

STEP FOUR: CHOOSE YOUR PROTEIN (1) baked falafel, chipotle tenderloin (+2.5), herb roasted chicken

STEP FIVE: CHOOSE YOUR DRESSING avocado cilantro, chipotle ranch, cilantro pepper, herb yogurt, honey sriracha, lemon tahini, red pepper vinaigrette, Thai sesame vinaigrette, tomatillo vinaigrette

STEP SIX: CHOOSE YOUR GARNISH cilantro, mint, scallions, crispy pita, tortilla crunch, tortilla crunch

PREMIUMS avocado +2 / bacon +1 / cheese +1

 

*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness

Did we just make you hungry?